https://youtu.be/VJa5hMSbiTk  PLEASE ONE TIME WATCHING USATD VIDEO TABLA                       LUCKNOW KAIDA 
The first kaida:                                                                                                                                                             Dha - DhatiDhagena Dhagethinna Dhagena DhageThinnakena
GhenaDhatiDhagena Dhagethinna Dhagena DhageThinnakena
and the second:
Dha-trekeDhetete Kena DhatiDhagena DhageThinnakena
TrekeDhetete KenaDha - DhatiDhagena DhageThinnakena
Fun exercise: play a kaida phrase, but completely closed...no open baya. Pick one stroke where there would be bayan, and add it in. LOOP! (omg) and repeat. Once it's settled, add another one, somewhere else. Continue until you've added them all in, or you've reached a cool density that floats your boat.eg:(all closed)
Ta-trekeThetete Kena TatiTakena TakeThinnakena
TrekeThetete KenaTa - TatiTakena TakeThinnakena
(add Dhe, and hammer it...boom!)
Ta-trekeDhetete Kena TatiTakena TakeThinnakena
TrekeDhetete KenaTa - TatiTakena TakeThinnakena
(add Dha - )
Dha-trekeDhetete Kena TatiTakena TakeThinnakena
TrekeDhetete KenaDha - TatiTakena TakeThinnakena